Seong Tae Park 16000m row
16,000
Meters
1:20:00.5
Time
2:30.0
Pace
872
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1619 |
| Drag Factor | 112 |
August 25, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.5 | 16,000 | 2:30.0 | 104 | 656 | 20 | 131 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 20 | 125 |
| 10:02.0 | 4,000 | 2:30.5 | 103 | 653 | 19 | 128 |
| 9:57.6 | 6,000 | 2:29.4 | 105 | 661 | 20 | 130 |
| 9:59.7 | 8,000 | 2:29.9 | 104 | 657 | 20 | 134 |
| 10:04.7 | 10,000 | 2:31.1 | 101 | 648 | 20 | 130 |
| 10:01.1 | 12,000 | 2:30.2 | 103 | 654 | 21 | 135 |
| 9:57.1 | 14,000 | 2:29.2 | 105 | 662 | 21 | 134 |
| 9:59.7 | 16,000 | 2:29.9 | 104 | 657 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16000 m