Seong Tae Park v1000m/r...4 row
3,846
Meters
20:45.7
Time
2:41.9
Pace
217
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,846 |
| Overall Time | 20:45.7 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 116 |
March 26, 2023 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.7 | 3,846 | 2:41.9 | 82 | 583 | 18 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 19 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 7:31.7 | 1,000 | 3:45.8 | 30 | 404 | 12 |
| 3:49.2 | 847 | 2:15.3 | 141 | 786 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.