Seong Tae Park 20000m row
20,000
Meters
2:54:52.7
Time
4:22.3
Pace
1013
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 13 |
| Stroke Count | 2130 |
| Drag Factor | 118 |
February 11, 2023 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54:52.7 | 20,000 | 4:22.3 | 19 | 366 | 13 |
| 14:08.2 | 2,000 | 3:32.0 | 37 | 426 | 14 |
| 13:38.2 | 4,000 | 3:24.5 | 41 | 440 | 15 |
| 24:33.0 | 6,000 | 6:08.2 | 7 | 324 | 9 |
| 15:00.4 | 8,000 | 3:45.1 | 31 | 405 | 15 |
| 31:41.2 | 10,000 | 7:55.3 | 3 | 311 | 7 |
| 14:42.1 | 12,000 | 3:40.5 | 33 | 412 | 15 |
| 15:35.4 | 14,000 | 3:53.8 | 27 | 394 | 14 |
| 18:44.5 | 16,000 | 4:41.1 | 16 | 354 | 10 |
| 16:42.6 | 18,000 | 4:10.6 | 22 | 376 | 13 |
| 10:07.2 | 20,000 | 2:31.8 | 100 | 644 | 23 |
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Workout Graph
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20000 m