9000m row on February 01, 2023

Seong Tae Park 9000m row

9,000

Meters

49:14.8

Time

2:44.1

Pace

461

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:14.8	9,000	2:44.1	79	572	20
2:29.3	500	2:29.3	105	661	22
2:34.8	1,000	2:34.8	94	624	23
2:46.7	1,500	2:46.7	76	560	20
2:45.2	2,000	2:45.2	78	567	21
2:47.7	2,500	2:47.7	74	555	20
2:47.9	3,000	2:47.9	74	554	20
2:41.4	3,500	2:41.4	83	586	21
2:45.9	4,000	2:45.9	77	563	21
2:40.2	4,500	2:40.2	85	592	22
2:54.9	5,000	2:54.9	65	525	19
2:41.7	5,500	2:41.7	83	584	21
2:47.9	6,000	2:47.9	74	554	20
2:45.9	6,500	2:45.9	77	563	20
2:43.8	7,000	2:43.8	80	574	22
2:45.0	7,500	2:45.0	78	568	21
2:45.2	8,000	2:45.2	78	567	21
2:40.8	8,500	2:40.8	84	589	22
2:50.4	9,000	2:50.4	71	543	21

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