Seong Tae Park 10000m row
10,000
Meters
1:00:10.3
Time
3:00.5
Pace
530
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
January 14, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 10,000 | 3:00.5 | 60 | 504 | 18 | 128 |
| 12:05.1 | 2,000 | 3:01.2 | 59 | 502 | 18 | 115 |
| 10:53.6 | 4,000 | 2:43.4 | 80 | 576 | 20 | 115 |
| 16:15.0 | 6,000 | 4:03.7 | 24 | 383 | 13 | 105 |
| 11:22.3 | 8,000 | 2:50.5 | 71 | 542 | 18 | 133 |
| 9:34.2 | 10,000 | 2:23.5 | 118 | 707 | 23 | 173 |
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Workout Graph
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10000 m