Seong Tae Park 9500m row
9,500
Meters
1:05:21.2
Time
3:26.3
Pace
482
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 1088 |
| Drag Factor | 133 |
January 07, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.2 | 9,500 | 3:26.3 | 40 | 437 | 17 | 98 |
| 10:39.9 | 2,000 | 2:39.9 | 85 | 594 | 22 | 117 |
| 11:37.3 | 4,000 | 2:54.3 | 66 | 527 | 19 | 105 |
| 12:44.2 | 6,000 | 3:11.0 | 50 | 472 | 17 | 109 |
| 17:08.4 | 8,000 | 4:17.1 | 21 | 370 | 13 | 88 |
| 13:11.4 | 9,500 | 4:23.8 | 19 | 365 | 14 | 75 |
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Workout Graph
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16000 m