Seong Tae Park 20000m row
20,000
Meters
2:31:45.1
Time
3:47.6
Pace
1263
Calories
81
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 2140 |
| Drag Factor | 0 |
December 25, 2022 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31:45.1 | 20,000 | 3:47.6 | 30 | 402 | 14 | 81 |
| 32:16.7 | 5,000 | 3:13.6 | 48 | 465 | 17 | 82 |
| 40:48.0 | 10,000 | 4:04.8 | 24 | 382 | 13 | 86 |
| 43:09.1 | 15,000 | 4:18.9 | 20 | 369 | 12 | 74 |
| 35:24.2 | 20,000 | 3:32.4 | 37 | 425 | 16 | 85 |
| 33:20.0 | 0 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.