Seong Tae Park 16000m row
16,000
Meters
1:30:38.1
Time
2:49.9
Pace
821
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1845 |
| Drag Factor | 105 |
September 05, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:38.1 | 16,000 | 2:49.9 | 71 | 545 | 20 | 106 |
| 11:15.9 | 2,000 | 2:48.9 | 73 | 549 | 20 | 102 |
| 11:28.9 | 4,000 | 2:52.2 | 69 | 535 | 20 | 99 |
| 11:14.0 | 6,000 | 2:48.5 | 73 | 551 | 20 | 104 |
| 11:17.7 | 8,000 | 2:49.4 | 72 | 547 | 20 | 105 |
| 11:26.4 | 10,000 | 2:51.6 | 69 | 538 | 20 | 110 |
| 11:10.3 | 12,000 | 2:47.5 | 74 | 555 | 21 | 106 |
| 11:25.5 | 14,000 | 2:51.3 | 70 | 539 | 21 | 111 |
| 11:19.4 | 16,000 | 2:49.8 | 71 | 545 | 21 | 113 |
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Workout Graph
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