Seong Tae Park 20000m row
20,000
Meters
2:06:37.8
Time
3:09.9
Pace
1008
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 2261 |
| Drag Factor | 104 |
September 01, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:37.8 | 20,000 | 3:09.9 | 51 | 475 | 18 | 101 |
| 11:44.1 | 2,000 | 2:56.0 | 64 | 520 | 20 | 100 |
| 15:02.6 | 4,000 | 3:45.6 | 30 | 404 | 15 | 105 |
| 11:55.8 | 6,000 | 2:58.9 | 61 | 510 | 18 | 105 |
| 11:44.0 | 8,000 | 2:56.0 | 64 | 520 | 19 | 101 |
| 15:12.7 | 10,000 | 3:48.1 | 29 | 401 | 15 | 94 |
| 12:43.4 | 12,000 | 3:10.8 | 50 | 473 | 17 | 101 |
| 12:08.1 | 14,000 | 3:02.0 | 58 | 499 | 18 | 104 |
| 12:06.6 | 16,000 | 3:01.6 | 58 | 500 | 19 | 102 |
| 12:03.9 | 18,000 | 3:00.9 | 59 | 503 | 20 | 103 |
| 11:56.7 | 20,000 | 2:59.1 | 61 | 509 | 20 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.