Seong Tae Park 20000m row
20,000
Meters
1:49:53.4
Time
2:44.8
Pace
1039
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 2259 |
| Drag Factor | 104 |
August 31, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:53.4 | 20,000 | 2:44.8 | 78 | 568 | 20 | 116 |
| 11:02.3 | 2,000 | 2:45.5 | 77 | 565 | 19 | 117 |
| 11:07.7 | 4,000 | 2:46.9 | 75 | 558 | 20 | 114 |
| 11:06.7 | 6,000 | 2:46.6 | 76 | 560 | 20 | 112 |
| 10:52.3 | 8,000 | 2:43.0 | 81 | 577 | 20 | 118 |
| 10:42.7 | 10,000 | 2:40.6 | 84 | 590 | 21 | 122 |
| 11:12.5 | 12,000 | 2:48.1 | 74 | 553 | 20 | 119 |
| 10:52.1 | 14,000 | 2:43.0 | 81 | 578 | 21 | 119 |
| 11:00.5 | 16,000 | 2:45.1 | 78 | 567 | 21 | 113 |
| 10:56.6 | 18,000 | 2:44.1 | 79 | 572 | 22 | 115 |
| 11:00.2 | 20,000 | 2:45.0 | 78 | 567 | 22 | 116 |
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Workout Graph
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