Seong Tae Park 16000m row
16,000
Meters
1:28:50.8
Time
2:46.5
Pace
830
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1757 |
| Drag Factor | 111 |
May 07, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:50.8 | 16,000 | 2:46.5 | 76 | 560 | 20 | 107 |
| 11:05.8 | 2,000 | 2:46.4 | 76 | 561 | 20 | 102 |
| 11:37.4 | 4,000 | 2:54.3 | 66 | 527 | 19 | 107 |
| 11:06.0 | 6,000 | 2:46.5 | 76 | 560 | 19 | 105 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 553 | 20 | 105 |
| 11:05.0 | 10,000 | 2:46.2 | 76 | 562 | 20 | 110 |
| 11:18.5 | 12,000 | 2:49.6 | 72 | 546 | 20 | 109 |
| 11:07.2 | 14,000 | 2:46.8 | 75 | 559 | 20 | 110 |
| 10:18.6 | 16,000 | 2:34.6 | 95 | 625 | 22 | 113 |
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Workout Graph
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