Seong Tae Park 16000m row
16,000
Meters
1:41:57.1
Time
3:11.1
Pace
811
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 1804 |
| Drag Factor | 111 |
April 23, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:57.1 | 16,000 | 3:11.1 | 50 | 472 | 18 | 110 |
| 12:59.3 | 2,000 | 3:14.8 | 47 | 462 | 17 | 99 |
| 13:32.4 | 4,000 | 3:23.1 | 42 | 443 | 16 | 100 |
| 15:00.1 | 6,000 | 3:45.0 | 31 | 405 | 15 | 87 |
| 13:13.2 | 8,000 | 3:18.3 | 45 | 454 | 18 | 103 |
| 11:42.9 | 10,000 | 2:55.7 | 65 | 521 | 20 | 108 |
| 12:27.2 | 12,000 | 3:06.8 | 54 | 484 | 19 | 111 |
| 12:20.1 | 14,000 | 3:05.0 | 55 | 490 | 18 | 116 |
| 10:41.9 | 16,000 | 2:40.4 | 85 | 591 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.