Seong Tae Park 16000m row
16,000
Meters
1:50:51.0
Time
3:27.8
Pace
811
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 1777 |
| Drag Factor | 110 |
April 22, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:51.0 | 16,000 | 3:27.8 | 39 | 434 | 16 | 98 |
| 15:51.5 | 2,000 | 3:57.8 | 26 | 389 | 13 | 82 |
| 12:09.4 | 4,000 | 3:02.3 | 58 | 498 | 19 | 105 |
| 14:40.2 | 6,000 | 3:40.0 | 33 | 413 | 15 | 95 |
| 13:47.7 | 8,000 | 3:26.9 | 40 | 435 | 16 | 82 |
| 15:11.7 | 10,000 | 3:47.9 | 30 | 401 | 14 | 96 |
| 15:03.6 | 12,000 | 3:45.9 | 30 | 404 | 15 | 98 |
| 12:59.8 | 14,000 | 3:14.9 | 47 | 462 | 17 | 105 |
| 11:06.9 | 16,000 | 2:46.7 | 76 | 559 | 21 | 128 |
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Workout Graph
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