Seong Tae Park 16000m row
16,000
Meters
1:33:16.0
Time
2:54.8
Pace
818
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 1880 |
| Drag Factor | 113 |
April 11, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:16.0 | 16,000 | 2:54.8 | 65 | 525 | 20 | 110 |
| 12:04.5 | 2,000 | 3:01.1 | 59 | 502 | 19 | 103 |
| 12:32.6 | 4,000 | 3:08.1 | 53 | 480 | 18 | 107 |
| 11:40.5 | 6,000 | 2:55.1 | 65 | 524 | 20 | 107 |
| 11:57.4 | 8,000 | 2:59.3 | 61 | 508 | 19 | 107 |
| 11:29.1 | 10,000 | 2:52.2 | 68 | 535 | 21 | 108 |
| 11:45.5 | 12,000 | 2:56.3 | 64 | 519 | 20 | 107 |
| 11:21.0 | 14,000 | 2:50.2 | 71 | 544 | 21 | 108 |
| 10:25.4 | 16,000 | 2:36.3 | 92 | 615 | 23 | 134 |
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Workout Graph
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