Seong Tae Park 16000m row
16,000
Meters
1:29:13.9
Time
2:47.3
Pace
828
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1834 |
| Drag Factor | 113 |
April 10, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:13.9 | 16,000 | 2:47.3 | 75 | 557 | 20 | 116 |
| 12:15.1 | 2,000 | 3:03.7 | 56 | 494 | 17 | 108 |
| 10:59.8 | 4,000 | 2:44.9 | 78 | 568 | 21 | 110 |
| 11:23.1 | 6,000 | 2:50.7 | 70 | 541 | 20 | 101 |
| 11:03.2 | 8,000 | 2:45.8 | 77 | 564 | 21 | 114 |
| 11:04.9 | 10,000 | 2:46.2 | 76 | 562 | 21 | 112 |
| 10:56.3 | 12,000 | 2:44.0 | 79 | 572 | 21 | 118 |
| 11:09.7 | 14,000 | 2:47.4 | 75 | 556 | 21 | 112 |
| 10:21.9 | 16,000 | 2:35.4 | 93 | 620 | 22 | 160 |
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Workout Graph
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