Kaleb Yates 11:14 row
2,508
Meters
11:14.3
Time
2:14.4
Pace
148
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 94 |
June 06, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.3 | 2,508 | 2:14.4 | 144 | 790 | 148 | 25 | 134 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 | 123 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 | 137 |
| 11:14.3 | 277 | 2:14.1 | 145 | 775 | 16 | 25 | 142 |
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