Kaleb Yates 1x100m/0:30r SkiErg
100
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
156
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 155 |
| Overall Time | 0:48.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 57 |
| Stroke Count | 20 |
| Drag Factor | 53 |
May 20, 2026 16:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 57 | 156 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 57 | 156 |
| r55 |
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Workout Graph
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