Eric Ramstad 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
81
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 06, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 | 81 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 27 | 83 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 25 | 79 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 25 | 83 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 25 | 79 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 | 84 |
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Workout Graph
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