Dana Watts 5:20 row
740
Meters
5:20.4
Time
3:36.4
Pace
36
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 120 |
December 12, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 740 | 3:36.4 | 34 | 418 | 19 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 20 |
| 5:20.4 | 50 | 3:24.0 | 41 | 441 | 16 |
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