Serge Fanfelle 10:20 row
2,084
Meters
10:20.3
Time
2:28.8
Pace
113
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
January 30, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,084 | 2:28.8 | 106 | 665 | 29 | 111 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 105 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 114 |
| 10:20.3 | 67 | 2:31.4 | 101 | 646 | 24 | 116 |