Serge Fanfelle 200c row
3,726
Meters
19:32.8
Time
2:37.3
Pace
200
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 29, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.8 | 3,726 | 2:37.3 | 90 | 609 | 27 | 97 |
| 4:24.9 | 775 | 2:50.9 | 70 | 541 | 26 | 85 |
| 4:01.3 | 754 | 2:40.0 | 85 | 594 | 29 | 89 |
| 3:50.6 | 743 | 2:35.1 | 94 | 622 | 28 | 100 |
| 3:39.5 | 729 | 2:30.5 | 103 | 653 | 28 | 104 |
| 3:36.4 | 726 | 2:29.0 | 106 | 663 | 29 | 107 |