Serge Fanfelle 11:14 row
2,447
Meters
11:14.4
Time
2:17.8
Pace
142
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
October 20, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,447 | 2:17.8 | 134 | 760 | 28 | 114 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 | 113 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 114 |
| 11:14.4 | 264 | 2:20.9 | 125 | 730 | 28 | 115 |