Serge Fanfelle 9:20 row
1,947
Meters
9:20.5
Time
2:23.9
Pace
109
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
October 17, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 1,947 | 2:23.9 | 117 | 703 | 29 | 113 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 111 |
| 9:20.5 | 923 | 2:21.1 | 125 | 728 | 30 | 116 |