Serge Fanfelle 12:40 row
2,589
Meters
12:40.6
Time
2:26.8
Pace
142
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
October 17, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.6 | 2,589 | 2:26.8 | 110 | 680 | 27 | 107 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 103 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 109 |
| 12:40.6 | 556 | 2:24.4 | 116 | 699 | 29 | 109 |