Serge Fanfelle 26:58 row
5,584
Meters
26:58.9
Time
2:24.9
Pace
310
Calories
115
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Drag Factor | 89 |
September 15, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:58.9 | 5,584 | 2:24.9 | 115 | 695 | 29 | 115 |
5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 111 |
10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | 110 |
15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 113 |
20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 117 |
25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 | 120 |
26:58.9 | 405 | 2:26.7 | 111 | 680 | 30 | 120 |