Serge Fanfelle 19:57 row
4,258
Meters
19:57.5
Time
2:20.6
Pace
242
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
September 15, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 4,258 | 2:20.6 | 126 | 733 | 28 | 108 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 99 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 | 108 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 | 107 |
| 19:57.5 | 1,084 | 2:17.2 | 135 | 766 | 30 | 119 |