Serge Fanfelle 8:58 row
1,878
Meters
8:58.0
Time
2:23.2
Pace
106
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
August 25, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 1,878 | 2:23.2 | 119 | 709 | 29 | 113 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 111 |
| 8:58.0 | 851 | 2:19.8 | 128 | 740 | 31 | 116 |