Serge Fanfelle 24:26 row
5,053
Meters
24:26.4
Time
2:25.1
Pace
281
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
July 03, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.4 | 5,053 | 2:25.1 | 115 | 694 | 29 | 105 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 91 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 106 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 110 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 112 |
| 24:26.4 | 930 | 2:23.2 | 119 | 709 | 29 | 110 |