Serge Fanfelle 25:08 row
5,082
Meters
25:08.0
Time
2:28.3
Pace
280
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
April 18, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,082 | 2:28.3 | 107 | 668 | 29 | 106 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 26 | 92 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 102 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 108 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 | 109 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 | 114 |
| 25:08.0 | 20 | 3:20.0 | 44 | 450 | 9 | 114 |