Serge Fanfelle 38:59 row
8,292
Meters
38:59.7
Time
2:21.0
Pace
472
Calories
95
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 12, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.7 | 8,292 | 2:21.0 | 125 | 728 | 28 | 95 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 59 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 55 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 108 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 115 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 114 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 | 117 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 88 |
| 38:59.7 | 832 | 2:24.0 | 117 | 702 | 29 | 111 |