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Serge Fanfelle 21:54 row

4,000

Meters

18:50.6

Time

2:21.3

Pace

226

Calories

115

Heart Rate

Rest Distance133
Rest Time3:04.0
Overall Distance4,133
Overall Time21:54.6
Average Watts124
Calories Per Hour726
Stroke Rate29
Stroke Count560
Drag Factor126

September 23, 2023 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

v1000m/1:00r...4

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Workout Graph

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