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Serge Fanfelle 10x40c/1:00r row

6,365

Meters

10:36.5

Time

0:50.0

Pace

400

Calories

Rest Distance368
Rest Time10:00.0
Overall Distance6,733
Overall Time20:36.5
Average Watts2800
Calories Per Hour9936
Stroke Rate32
Drag Factor127

July 02, 2023 11:34:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:36.5 6,365 0:50.0 2800 9936 32
2:49.8 649 2:10.8 156 838 31
2:43.6 639 2:08.0 167 874 32
2:38.3 630 2:05.6 176 907 32
2:38.2 628 2:05.9 175 902 32
2:43.5 639 2:07.9 167 875 33
2:39.8 632 2:06.4 173 896 32
2:38.2 629 2:05.7 176 905 33
2:45.8 644 2:08.7 164 864 33
2:42.8 638 2:07.5 169 879 32
2:41.7 636 2:07.1 170 886 33
r368