Serge Fanfelle v6:00/3:00r...1 row
1,252
Meters
6:00.0
Time
2:23.7
Pace
70
Calories
104
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,266 |
| Overall Time | 9:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 141 |
February 27, 2023 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 29 | 104 | |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 29 | 104 | |
| r: 3:00 | 14 | ||||||
| r14 |
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Workout Graph
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v6:00/3:00r...4