Serge Fanfelle 31:06 row
6,221
Meters
31:06.1
Time
2:29.9
Pace
345
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 16, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 6,221 | 2:29.9 | 104 | 657 | 26 | 89 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 88 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 96 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 86 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 97 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 98 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 | 98 |
| 31:06.1 | 176 | 3:07.7 | 53 | 481 | 27 | 63 |