Serge Fanfelle 16:28 row
3,460
Meters
16:28.6
Time
2:22.8
Pace
197
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
December 14, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.6 | 3,460 | 2:22.8 | 120 | 713 | 28 | 104 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 103 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 104 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 | 105 |
| 16:28.6 | 311 | 2:22.4 | 121 | 716 | 28 | 106 |