Serge Fanfelle 30:38 row
6,364
Meters
30:38.0
Time
2:24.4
Pace
361
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
December 11, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.0 | 6,364 | 2:24.4 | 116 | 700 | 27 | 96 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 88 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 94 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 89 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 | 100 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 101 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 103 |
| 30:38.0 | 133 | 2:22.8 | 120 | 713 | 25 | 102 |