Serge Fanfelle 15:00 row
3,188
Meters
15:00.0
Time
2:21.1
Pace
183
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
November 02, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 29 | 96 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 93 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | 96 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 | 99 |