Serge Fanfelle 200c row
3,484
Meters
16:30.0
Time
2:22.0
Pace
200
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
November 01, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 3,484 | 2:22.0 | 122 | 719 | 28 | 98 |
| 3:27.3 | 703 | 2:27.4 | 109 | 675 | 27 | 94 |
| 3:20.5 | 703 | 2:22.6 | 121 | 715 | 29 | 95 |
| 3:18.6 | 700 | 2:21.8 | 123 | 721 | 29 | 99 |
| 3:10.9 | 688 | 2:18.7 | 131 | 751 | 30 | 102 |
| 3:12.6 | 691 | 2:19.3 | 129 | 745 | 30 | 102 |