Serge Fanfelle 200c row
3,470
Meters
16:16.0
Time
2:20.6
Pace
200
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
October 31, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.0 | 3,470 | 2:20.6 | 126 | 733 | 29 | 106 |
| 3:20.8 | 700 | 2:23.4 | 119 | 708 | 29 | 103 |
| 3:14.6 | 694 | 2:20.2 | 127 | 737 | 30 | 103 |
| 3:15.1 | 695 | 2:20.3 | 127 | 735 | 30 | 107 |
| 3:12.5 | 691 | 2:19.2 | 130 | 745 | 30 | 109 |
| 3:13.0 | 691 | 2:19.6 | 129 | 742 | 30 | 109 |