Serge Fanfelle 20:00 row
3,954
Meters
20:00.0
Time
2:31.7
Pace
216
Calories
94
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 128 |
October 29, 2025 19:05:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,954 | 2:31.7 | 100 | 644 | 28 | 94 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 27 | 92 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 94 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 96 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 94 |
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20 minutes - Row
Note: this event is not rankable
app.erg.zone