Serge Fanfelle 5:00 row
741
Meters
5:00.0
Time
3:22.4
Pace
39
Calories
77
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 148 |
October 13, 2025 11:22:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 20 | 77 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 20 | 77 |
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