Serge Fanfelle 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
346
Calories
90
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
October 07, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 28 | 90 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 89 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | 93 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 91 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 89 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 92 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 91 |