Serge Fanfelle 6000m row
6,000
Meters
29:46.4
Time
2:28.8
Pace
332
Calories
88
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
October 05, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.4 | 6,000 | 2:28.8 | 106 | 665 | 28 | 88 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 27 | 84 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 27 | 86 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 28 | 88 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 29 | 92 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 29 | 89 |
| 4:50.3 | 6,000 | 2:25.1 | 114 | 693 | 29 | 90 |