Serge Fanfelle 15:00 row
3,067
Meters
15:00.0
Time
2:26.7
Pace
171
Calories
90
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
September 12, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,067 | 2:26.7 | 111 | 681 | 29 | 90 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 91 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 89 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 92 |