Serge Fanfelle 20:16 row
4,119
Meters
20:16.9
Time
2:27.7
Pace
227
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
August 24, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 4,119 | 2:27.7 | 109 | 673 | 27 | 95 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 25 | 82 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 90 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 94 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 106 |
| 20:16.9 | 56 | 2:30.8 | 102 | 650 | 21 | 106 |