Serge Fanfelle 4:05 row
625
Meters
4:05.2
Time
3:16.1
Pace
31
Calories
67
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
July 24, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 625 | 3:16.1 | 46 | 459 | 24 | 67 |
| 4:05.2 | 626 | 3:15.8 | 47 | 460 | 24 | 67 |