Serge Fanfelle 19:52 row
4,130
Meters
19:52.9
Time
2:24.4
Pace
230
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
July 15, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 4,130 | 2:24.4 | 116 | 699 | 29 | 99 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 92 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 99 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 103 |
| 19:52.9 | 1,031 | 2:22.0 | 122 | 720 | 30 | 104 |