Serge Fanfelle 16:55 row
3,396
Meters
16:55.9
Time
2:29.5
Pace
185
Calories
85
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
July 09, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.9 | 3,396 | 2:29.5 | 105 | 659 | 27 | 85 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 27 | 76 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 86 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 88 |
| 16:55.9 | 404 | 2:23.4 | 119 | 708 | 27 | 90 |