Serge Fanfelle 53:45 row
11,072
Meters
53:45.3
Time
2:25.6
Pace
614
Calories
98
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
June 24, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.3 | 11,072 | 2:25.6 | 113 | 689 | 28 | 98 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 84 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 93 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 100 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 104 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 98 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 99 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 | 107 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 92 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 99 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 102 |
| 53:45.3 | 759 | 2:28.4 | 107 | 668 | 29 | 105 |