Serge Fanfelle 16:29 row
3,432
Meters
16:29.2
Time
2:24.1
Pace
190
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
April 03, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.2 | 3,432 | 2:24.1 | 117 | 702 | 30 | 103 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 97 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 | 104 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 | 105 |
| 16:29.2 | 313 | 2:22.4 | 121 | 716 | 30 | 107 |